One of those lifelong elaborations that never miss in the kitchen because it is easy, economical and very energetic to charge the batteries and reach the end of the day as new
Ingredients:
4 eggs
300 g of potatoes
150 g red pepper
Salt
1 teaspoon sweet paprika,
1 teaspoon pepper paprika
3 laurel leaves
Directions:
The Egg is a very nutritious and versatile food that has been in our daily diet since time immemorial. Combining its energetic power with the satiating potato and the antioxidant of pepper and paprika make this recipe a three-in-one ideal for those days when you need an extra energy bonus.
If you are also a vegetarian, it will provide you with high quality proteins.
How to make it step by step
Boil the potatoes in salt water and 2 laurel leaves for 40 min. While washing and putting the pepper in the oven, preheated to 200 º, for 25 min.
Take the potatoes Out of the water and reserve. Take Advantage Of The water to cook the eggs for 5 min; Cut the cooking by putting the eggs in cold water. And Peel carefully.
Remove the skin from the pepper and potatoes. Cut the pepper into strips and sliced potatoes. Spread a frying pan with oil, let it warm up and put the slices of potatoes in it. Dora one minute on each side.
Spread the potatoes in a dish, generously and sprinkle with pepper. Then Distribute the peppers above and finally the eggs. Rekill with a touch of salt, paprika and laurel to decorate.